Top 3 Online Classes for Boosting Self Confidence.
As we continue to navigate these challenging times, it's more important than ever to prioritise our mental health and find creative outlets to help us cope. That's why we've partnered with Skillshare to showcase their top classes and workshops that can help boost your creativity and mental well-being.
Here are our top 3 picks we’ve done ourselves:
Unlocking Your Creative Potential with Emma Gannon
One of our favourite authors Emma Gannon has created this fantastic class.
You’ll learn:
Identify the patterns in your life, and let go of habits that don’t serve you
Cut out comparison to figure out what you really want and need
Silence your inner critic by talking back to negative beliefs and behaviors
Own your success and vulnerability—both go hand-in-hand with creativity
Self-Care Through Creativity: Turn Your Anxiety Into Art
We loved this class as it helped us communicate about ourselves and learn about our current anxieties.
Lessons Include:
An insightful interview with a real-deal art therapist
Helpful tips for setting up a safe space to explore your emotions
3 actionable art therapy exercises to help you pull inspiration from your anxiety
How to re-invent your everyday creative process to cater to your emotional experience
You’ll learn how to:
Recognize and turn up the volume on your authentic voice
Bring affirmations into your daily life
Have hard conversations with friends and loved ones
Ask for help, and figure out the right kind of help for you
Nurture and invest in yourself
