For redundancy, career change and dreading Monday. Books, podcasts and guides on working out what’s next, without a five-year plan by Friday. Some links may earn us a small commission. It never changes what we pick. As an Amazon Associate, we earn from qualifying purchases.
Want something to write in? Spiral bound is our free guide for career change and redundancy.
The government careers service: free skills assessment, real course and pay data, and an adviser on the phone.
Stanford’s design-thinking course as a book. Prototype a career instead of agonising over it.
Weekly episodes on non-linear careers, with free worksheets. Good for the Sunday-night dread.
Bracing rather than comforting. Best watched when you are stuck.
What your employer owes you, and how to ask for it without over-explaining.
Strengths, values and networks, with exercises you will actually finish.
Esther Perel runs sessions with co-workers and business partners. Fascinating if work feels personal.
On the difference between a job you tolerate and one that fits.
Government job search, training and career support.
The research on how people really change careers: by doing, not by thinking.
Harvard Business Review interviews on leading, changing jobs and working better.
The research on sticking at things, before it became a slogan.
Your rights on redundancy, notice and final pay.
A method for the next step when you cannot see the whole staircase.
Honest conversations about careers, money and confidence at work.
On making things without the pressure of being a genius.
The argument against following your passion, and what to build instead.
Scott Anthony Barlow interviews people who changed careers, and explains how they did it.
Why generalists win in the long run. Comforting if your CV looks like a patchwork.
Steven Bartlett’s long interviews on success, failure and mental health. Huge, and often moving.
How to know when leaving is the smart move rather than the failure.

Founders tell the story of how their business started. Comforting proof that everyone wings it at first.
Leaving the default track, from someone who did it and kept notes.
Hillary Kerr interviews women who changed careers partway through life.
If your dread is about meaninglessness rather than workload, start here.
An Australian organisational psychologist asks high achievers how they actually get through the week.
Updated every year since 1970. Unfashionable, still the most practical job-hunting book.
Paul Millerd on leaving the default career path and building a life that fits.
A tiny, cheeky book from a former ad man on breaking rules, taking risks and getting unstuck. Read it in an hour.
Dave Stachowiak on managing people and growing at work, without the hustle talk.
How to talk when stakes are high and emotions run strong.
Listeners send in workplace dilemmas. Useful scripts for awkward situations.
A psychologist on why your twenties matter, and what to do with them.
Morra Aarons-Mele on anxiety at work, and how to lead when your brain is loud.
The Japanese idea of a reason for being, applied to work and life.
Brené Brown on courage, vulnerability and leadership at work.
Fixed and growth mindsets. Useful when change feels like failure.
Short, thoughtful episodes about work, creativity and doing things that matter.
Stoic ideas for turning setbacks into something useful.
Long interviews with people at the top of their fields about routines, failure and reinvention.
A tiny parable about change at work. Read in twenty minutes.
The classic on endings, the in-between, and new beginnings. Perfect after redundancy.
On changing your mind, and why it is a strength.
How people grow further than anyone expected, including themselves.
Longer lives mean more careers. How to plan for several.
Passion plus persistence, and how to grow both.
On moving from a life of achievement to a life of meaning.
On finding purpose and happiness in the second half of a career.
A short, gentle book on vocation and listening to yourself.
Swap the five-year plan for small experiments. Ideal for career pivots.
Getting more done by enjoying it more. Friendly and practical.
Treat your career like a start-up: adapt, network and take smart risks.
How non-conformists move the world, and how to speak up at work.
Redundancy and career change can knock your confidence and your sense of who you are, even when the change was your idea. It is normal to feel shock, relief, anger and panic in the same afternoon.
If you have just been made redundant, deal with the practical things first. The Fair Work Ombudsman explains your rights on notice, redundancy pay and final pay. Then give yourself a week before making big decisions.
When you are ready to think about what is next, Designing Your Life and Working Identity both make the case for testing ideas in small ways rather than planning the perfect move. Our free guides Spiral bound and Plot twist walk you through it with exercises.
If job loss is affecting your sleep, mood or money, talk to someone early. The National Debt Helpline (1800 007 007) offers free financial counselling, and Beyond Blue (1300 22 4636) is there for the rest.
Everything here is something we have used or been sent by someone it helped. Nothing is sponsored, and none of it replaces advice from a GP or psychologist.